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Cassava: The Versatile Root That’s Revolutionizing Healthy Eating

Mandioca: a raiz versátil que está revolucionando a alimentação saudável

Cassava is like the superhero of root vegetables! Packed with energy, minerals, and B-complex vitamins, it’s not only a staple in many cultures but also a powerhouse when it comes to health benefits. If you're into foods that are both delicious and good for you, cassava should definitely be on your radar.
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Acai: The Superfood Powerhouse You Need to Know About

Açaí: O superalimento que você precisa conhecer

Açaí (pronounced ah-sigh-ee) is more than just a tasty treat—it's a true Amazonian superfruit! Found exclusively in the Brazilian Amazon rainforest, this small, dark purple berry is about the size of a grape, but it packs a punch when it comes to nutrition and health benefits.
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Discover Palmito

Descubra Palmito

Hearts of Palm (Palmito) is one of those delicious surprises that nature has to offer! Who would've thought that the inside of a palm tree could be so tasty? Pupunha, a type of palm that grows like wildfire, bursting with flavour and keeping its freshness even after being harvested, which means it’s perfect to make its journey from Brazil all the way to your kitchen in the UK.
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